It's not my recipe although I added the milk as the batter was too thick. I think it might be a Slimming World recipe although I am not sure, so apologies.
1 very ripe banana
1 medium egg
50g rolled oats, zizzed down a bit if not using a thermo
1/3 tsp ground cinnamon
coconut oil for frying
Put all the ingredients apart from the oil in a bowl and mix together really well to make a thick-ish batter. There should be some texture in the oats but the batter should be fairly smooth.
Briefly zizz the oats.
Add the banana, cinnamon, milk and egg and zizz again. There should be some texture in the oats but the batter should be fairly smooth.
I found it made enough for two in my small pan but turning them was tricky. Next time I might use my bigger pan and my crumpet rings to make smaller, more easily flipped pancakes